Amount of Total lipid (fat) in Oat bran, raw

Cereal Grains and Pasta

In 100 g (Grams) of Oat bran, raw there is 7.03 g of Total lipid (fat). Change amount

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Oat bran, raw.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, cupu assu	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%

Oat bran, raw is a type of Cereal Grains and Pasta. The most significant nutrients in Oat bran, raw are listed below.

Water	6.55 g	6.55%
Energy (calorie)	246 kcal
Energy (joule)	1029 kJ
Protein	17.3 g	17.3%
Total lipid (fat)	7.03 g	7.03%
Ash	2.89 g	2.89%
Carbohydrate, by difference	66.22 g	66.22%
Fiber, total dietary	15.4 g	15.4%
Sugars, total	1.45 g	1.45%
Calcium, Ca	58 mg	0.06%
Iron, Fe	5.41 mg	0.01%
Magnesium, Mg	235 mg	0.24%
Phosphorus, P	734 mg	0.73%
Potassium, K	566 mg	0.57%
Sodium, Na	4 mg
Zinc, Zn	3.11 mg
Copper, Cu	0.403 mg
Manganese, Mn	5.63 mg	0.01%
Selenium, Se	45.2 µg
Vitamin C, total ascorbic acid	0 mg